Castra Gym News

Press-Up/Squat Competition

Press-Up - Squat Competition

Jun-2024: This month’s Press-Up & Squat competition sponsored by Zenergize Float Tanks and ENSO Whey.

Women's Gym Day

Women's Gym Day - Castra Gym

Mar-2024: Promo - Special Offer 20th day - Women’s Day โปรโมชั่นพิเศษ พิเศษ สำหรับ ผุ้หญิง ทุกๆ วันที่ 20 ของเดือน

ENSO Special Offer

ENSO Whey Protien Isolate

Dec-2023: Christmas special offer on ENSO whey protein isolate, only 1,690, plus free premium shaker with every purchase (while stocks last). 

New Gym Equipment


Nov-2023: We’ve just had a delivery on new gym equipment from Bench Fitness, lots more to come in 2024.  

Bodybuilding Gym

Women Fitness Bodybuilding Pattaya

Nov-2023: Just finished renovating the gym, more gear and refurbished HiiT workout room is now open. Have fun!

RWS-DAZN Fight Night


Oct-2023: Another big win for King Petch at RWS - Rajadamnern World Series – Muay Thai in Bangkok, Thailand. 

Personal Training


Oct-2023: Personal training is available at the gym for all your fitness goals. Wight loss, health, fitness, strength. Contact us for more info. 

BKFC Fight Night


Sep-2023: Looking forward to supporting Andrew Miller on this legendary fight card at BKFC in November.

New Gym Equipment

Bench Fitness Gym Equipment

Aug-2023: New arrivals, gym equipment from Bench Fitness. Shoulder Press and Plate Loaded Decline Press. 

Fight Night One FC


Jul-2023:  After some time away, King Ploy’s back with another KO victory in ONE FC. Congratulations on the fight bonus! 

ENSO Whey Protein

ENSO Whey Protein Isolate

Jul-2023:  We are now stocking the latest ENSO Whey Protein Isolate, the best whey protein on the market. 

Muay Thai Fight Night


Apr-2023: Another KO win for MT King Petch - Castra Gym.  หล่อในใจพี่เสมอ ทั้งหล่อ ทั้งเก่ง

In memory of

Darren Mcgarry

Dec-2022: We are deeply saddened for the loss of our friend Darren Mcgarry, his memory will live on at the gym!

Concept 2 Rower

Concept 2 Rower

Jul-2022: Our new Concept 2 rower has just arrived, how can join the 7 minute sprint club. 

Butt Workout

Glute Machine

Feb-2022: Are you ready for an extreme butt-workout. Try out our new glute machine from bench Fitness.

In Memory Of

Bernard Whyte

Dec-2021:  Bernard Whyte was with us from the early days, a great man and dear friend. He’ll be deeply missed. 

Muay Thai


Jul-2021: This will be our last group Muay Thai session, we’ll still be doing privates and classes available just down the road. 

Banterlona FC

Banterlona FC - Football - Castra Gym

Jun-2021: Congratulations Banterlona FC on winging the Pattaya football championship. 

Muay Thai Fight Night

King Petch Castra Gym / Ban Ramba

Jun-2021: Supporting King Petch Castra Gym / Ban Ramba in this big-money Muay Thai fight. Let’s go!

Aerobic Workout


Nov-2020: Another great aerobic workout session at Castra Gym. Burning calories has never been so much fun. 

T-Shirts & Gymware


Aug-2020: We have original design t-shirts available at the gym, quick drying sports fabrics. 



Mar-2020: Yoga is a great way to improve fitness, flexibility, strength and general wellbeing. Yoga is perfect for men and women of all ages.  

Cardio / Treadmills


Dec-2019: Finishing thew year with some cardio upgrades. More treadmills, bikes, Concept 2 rowers and assault bikes. 



Sep-2019: We have over 2-tons of plates at the gym. Just need a little touch up every now and then. 

Muay Thai


Aug-2019: Another big Muay Thai session with the team. Muay Thai’s a great way to keep fit and have fun. 

Thai Bodybuilding


Jul-2019: Thai women bodybuilders visiting the gym. Always keeping busy, hitting the grind. 

Yoga Sessions


Jun-2019: Weekly Yoga sessions, getting fit, flexible, and relaxed. Yoga is lots of fun for people of all ages. 

Thai Bodybuilding


Dec-2018: The gym has everything you need for a workout, bodybuilding or just to keep fit. We have lots of free-weights and a full cardio section. 

Personal Training


Nov-2018: Our personal trainers are available to help you with your fitness goal and training routines. 

Namaste Yoga


Jan-2018: Yoga is a low impact activity, great for general health, fitness, and flexibility. Yoga is available for men and women of all ages. 

Grapling - BJJ


Mar-2017: Monster grappling sessions going down, Brazilian Jiu Jitsu, Muay Thai, Boxing, MMA, Wrestling. 

New Equipment


May-2016: New equipment arrived from Legend Fitness USA. Heavy duty Plate loaded bench-press and Leg-press.

Bodybuilding Giant

The Bodybuilding Giant

Oct-2014: The Bodybuilding Giant paid us a visit during a trip to Thailand. Its always lots of fun to have visits and great training sessions. 

Songkran Pattaya


Apr-2013: Songkran is a crazy time of year. Fortunately, it’s a lot more chilled out over here on the Darkside. Just some light splashing!

Spin Class


Jan-2012: Spinning classes are high intensity workouts on static bikes. The Spin class will get your sweat on and give you an awesome cardio workout. 

Personal Trainer


Jun-2011: Our personal trainers helping out their clients to lose weight, tone-up and get fit. Personal training sessions are tailored to your needs and can be designed to suit your fitness goals. 

The white House


Mar-2010: We started off with a basic set-up. Eventually we added more training areas and imported the best gym equipment from the UK and USA to make a truly world-class gym. 

Where it started

Castra Gym Building

May-2007: It all began on this dusty track, in the middle of nowhere. The gym’s come a long way since then, always moving forwards in our community.