Castra Gym is the best gym and professional training facility on the East side of Pattaya. The gym has a relaxed atmosphere that will benefit both professional athletes and novices in achieving their training goals. We have heavy duty equipment including squat racks, deadlift platforms, Olympic benches, plate loaded, selectorized equipment and heavyweight dumbbells up to 180lbs. For the latest updates, follow us on Facebook and Instagram.
Bodybuilding Gym: The gym has a massive selection of equipment, free-weights, cables, selectorised, plate loaded machines, as well as a heavy duty squat rack and deadlift platform.
Cardio: We have an entire cardio section to cater for all your workout needs. Treadmills, stationary bikes, elliptical cross-trainers, Concept 2 rowers and Air Assault Bikes.
ENSO Whey Protein Isolate
Muay Thai: If you would like to learn about Muay Thai, keep fit or lose weight, we have Muay Thai classes throughout the week, run by our champion fighter coaches.
Personal Training: If you need help getting fit, our team of fitness professionals can help you get in shape, lose weight, tone up, fitness plans and nutritional advice.
Congratulations to our current champions, Khun Jason with 30 press-ups and Khun Natty with 86 squats. If you want a chance to win a free Zenergize float tank session and a free Enso whey protein shake, you can join in until 19th of June.
ยินดีกับผุ้เข้าแข่งขัน ในวันนี้นะคะ - ขณะ นี้ คุณเจสัน ทำแนนได้สูงสุด ด้วยคะแนน 30 ครั้ง - และคุณ แนตตี้ ทำคะแนนได้ 86 ครั้ง - การแข่งขันจะมีถึงวันที่ 19 มิย นี้ รางวัลรอคุณอยู่นะคะ
ENSO Whey contains a mixture of Probiotics and Prebiotics. It contributes to the regular maintenance of the digestive system, stimulates digestion, helps reduce bloated stomach after taking whey protein. ENSO Whey contains less than 1% lactose, which can be more tolerable for lactose intolerant people. ENSO Whey comes in 3lbs tubs (39 servings), offering 27-29g of protein per scoop. Available in Dark Chocolate, Vanila and Original unflavoured.